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DTSTART:20080207T230000Z
DTEND:20080207T230000Z
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CLASS:PUBLIC
SUMMARY:Hadassah's Shulamit Slimmers
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UID:080201291710925047073499731180
LOCATION:Wellington
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:The Shulamit Slimmers goal is to Introduce and Inspire members to try various methods of exercise.  It is not meant to replace any diet or program members may already have in place. We have local gyms, Club Fitness, Curves, Energy Express, and Fit Studio donating classes and demonstrations, other classes  include Belly Dancing, Water  Aerobics,  Tai Chi, Latin Dancing at The Palms Ball Room  and Torah Yoga.  The program will also include lectures discussing and comparing various major diets, tips for eating out, even hypnosis for eating less.  The Shulamit Slimmers will meet at various exercise venues in the Wellington area for 12 weeks beginning on February 4th through April 14th.  All participants will maintain any program they choose while having the opportunity to try new and various exercise methods as well as developing support with co-members.  Meetings will be Thursday evenings @ 7 pm unless otherwise noted.   There is an $18 participation fee for the 12 weeks. This program is open to anyone even those not needing to loose weight but wanting to experiment with different forms of exercise.   =0D=0A=
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 For those members wanting additional motivation and or interested in a competition, we will have a 50/50 kitty.    Members choosing to participate in the competition will put $10 in the first week.  The member that looses the most inches (total hips, waist, and bust) at the end of the twelve weeks will win half the money that was put in the kitty, the remaining money will go to a Hadassah project of their choice.=0D=0A=
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 To register for the Shulamit Slimmers contact Sue Friedman at mailto:friedsuz@yahoo.com or 312-8310 after 7PM www.hadassah.org=0D=0A=
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